Description
A delicious and nutritious juice made with fresh vegetables and fruits.
Ingredients
Scale
- 1 medium cucumber
- 2 cups kale leaves
- 1-inch piece fresh ginger
- 1 green apple
- 2 tbsp lemon juice
- 2 cups water
Instructions
- Gather all ingredients on your counter for easy access.
- Wash kale leaves thoroughly and remove any tough stems.
- Dice cucumber and apple into smaller pieces for blending.
- Combine all ingredients in a blender with water and blend until smooth.
- Optionally strain through a fine-mesh sieve for a pulp-free juice.
- Serve immediately over ice for an extra refreshing drink.
Notes
- This juice is best consumed fresh for optimal flavor and nutrients.
- Feel free to adjust the sweetness by adding more apples or a bit of honey if desired.
- Prep Time: 10 minutes
- Category: Beverages
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 10g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg