Description
Delicious chicken tortilla wraps with a honey Dijon dressing and fresh vegetables.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1/4 cup pure honey
- 2 tbsp Dijon mustard
- 2 cups fresh vegetables (lettuce, tomatoes, cucumbers)
- 4 tortillas (flour or whole wheat)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat a skillet over medium heat and add olive oil.
- In a bowl, mix honey and Dijon mustard until smooth.
- Add chicken to the skillet and cook for 6-7 minutes per side until reaching an internal temperature of 165°F (75°C).
- Remove from heat; let rest before slicing into strips.
- Lay out tortillas, layer with sliced chicken and fresh vegetables, and drizzle with extra sauce if desired.
- Roll tightly and serve.
Notes
- These wraps can be customized with any fresh vegetables you prefer.
- For extra flavor, marinate the chicken in the honey and Dijon mixture before cooking.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 6g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg